Psychotherapy literally translated, means 'healing of the soul' and is a therapy that works at a deep level.

Guided by the therapist, the client becomes aware of his/her limiting beliefs, patterns, restrictions and inner conflicts, while also exploring a more confident, fulfilling, harmonious and joyful way of being in the world.

Clients are given tools to develop their own strengths and capabilities, therefore expanding into a more conscious, free and alive way of living, resulting in lasting change from within.

Therapy may take the form of individual, couples or family treatment and may deal with a range of issues including: personal growth, self esteem, effective communication, conflict resolution, relationship difficulties, separation and divorce, workplace and career difficulties, grief and loss, depression and suicide, anxiety and phobias, addictions, trauma, stress and more.